{"id":2653,"date":"2023-06-16T12:18:30","date_gmt":"2023-06-16T12:18:30","guid":{"rendered":"http:\/\/www.4bs.pt\/?page_id=2653"},"modified":"2025-07-22T19:21:13","modified_gmt":"2025-07-22T19:21:13","slug":"inicio","status":"publish","type":"page","link":"http:\/\/www.4bs.pt\/en\/","title":{"rendered":"Nova HomePage"},"content":{"rendered":"
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Welcome to<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A cyclist shelter in Alentejo\n
for adventure and nature lovers.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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4Bs is a \"Bed&Breakfast\" in Castro Verde, aimed at cyclists who are looking for\u00a0a cozy accommodation during their adventures in the region.\u00a0<\/span><\/p>

We share trips,\u00a0<\/span>experiences, adventures and suggest new routes to be explored.\u00a0<\/span><\/p>

Chatting with friends, at the dinner table, sharing a home cocked meal,\u00a0<\/span><\/p>

baked with love.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook Accommodation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Our<\/p>\n

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Our<\/p>\n

Food<\/p>


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<\/p>

Activities<\/p>\n

Here<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hi! We are Susana and Rui.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We moved to Castro Verde more than 20 years ago when we fell in love with the region, its endless horizons, the town and the friendliness of its people.<\/p>\n

Here, you live calmly, without haste. With time to sip a coffee on the terrace while chatting with a passing friend. For a walk at sunset, feeling the cool breeze of the late afternoon or for a bike adventure exploring hidden corners and breathtaking landscapes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our Services<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Meals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We serve vegetarian meals and <\/span>breakfasts.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tMeet our food<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Specialized service
for cyclists<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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You can safely store your bicycles indoors.<\/p>


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Bicycle washing and pumping<\/p>


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Bike support<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Air conditioner<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We have air conditioning to warm you up on cold days and cool you down when the heat rises.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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WI-FI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We have free wi-fi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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What do our costumers say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\tKevin (UK)<\/span>
<\/i><\/i><\/i><\/i><\/i><\/div>04\/2025<\/span><\/cite>\t\t\t\t\t
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\n\t\t\t\t\t\tBreakfast was simple and very clean. Our host met us on arrival and made sure to make us feel welcome. This is accomodation geared specificly for cyclists, bird wtchers and walkers. There was plenty of cycling information for guests to gain inspiration from, not least a Komoot profile. A cyclist paradise for accomodation.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\tMark (UK)<\/span>
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\n\t\t\t\t\t\tBreakfast was delicious and was just what we needed for us to cycle to our next destination \ud83d\ude01\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\tAdan<\/span>
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\n\t\t\t\t\t\tOpci\u00f3n de llegada aut\u00f3noma, el apartamento es muy completo y todo muy limpio, bien organizado y todo tipo de menaje de cocina, hemos dormido de maravilla, y al despertar un desayuno buen\u00edsimo con productos de elaboraci\u00f3n propia y de la zona, sin duda Susana es una muy buena anfitriona esperemos volver alg\u00fan d\u00eda!\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\tSuzanna die Gastgeberin ist eine sehr freundlichr sympatische Frau und hat mir den Aufenthalt mit ihrer freundlichen Unterst\u00fctzung zum Wohlf\u00fchlaufenthalt gemacht.\nDie Lage ist top zentral und ruhig. Mein Moto konnte ich in der Garage sage abstellen.\nDas Bett war super, das Zimmer und Bad super sauber. Das Fr\u00fchst\u00fcck war frisch und sehr gut.\nIch gebe 6von 5Sternen.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\tMario (PT)<\/span>
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\n\t\t\t\t\t\tEverything great in general, special care on details. From rooms to breakfast, and a wonderful host Susana, definitely felt like home.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Make your reservation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Send us an email or contact us via whatsApp.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tE-mail<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tWhatsapp<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Bem-vindo ao Um alojamento no Alentejo para ciclistas, aventureiros e amantes de natureza. O 4Bs \u00e9 um alojamento \u201cBed&Breakfast\u201d em Castro Verde, direcionado para ciclistas que procuram\u00a0um ref\u00fagio acolhedor durante as suas aventuras pela regi\u00e3o.\u00a0 Aqui partilham-se viagens,\u00a0experi\u00eancias, aventuras. Sugerem-se rotas, novos percursos por descobrir.\u00a0 Numa conversa com os amigos, \u00e0 mesa do jantar, partilhando […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2653","page","type-page","status-publish","hentry"],"aioseo_notices":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"4bs","author_link":"http:\/\/www.4bs.pt\/en\/author\/4bs\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Bem-vindo ao Um alojamento no Alentejo para ciclistas, aventureiros e amantes de natureza. O 4Bs \u00e9 um alojamento \u201cBed&Breakfast\u201d em Castro Verde, direcionado para ciclistas que procuram\u00a0um ref\u00fagio acolhedor durante as suas aventuras pela regi\u00e3o.\u00a0 Aqui partilham-se viagens,\u00a0experi\u00eancias, aventuras. Sugerem-se rotas, novos percursos por descobrir.\u00a0 Numa conversa com os amigos, \u00e0 mesa do jantar, partilhando…","_links":{"self":[{"href":"http:\/\/www.4bs.pt\/en\/wp-json\/wp\/v2\/pages\/2653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.4bs.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.4bs.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.4bs.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.4bs.pt\/en\/wp-json\/wp\/v2\/comments?post=2653"}],"version-history":[{"count":0,"href":"http:\/\/www.4bs.pt\/en\/wp-json\/wp\/v2\/pages\/2653\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.4bs.pt\/en\/wp-json\/wp\/v2\/media?parent=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}